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Kalah Banneel, Certified Personal Trainer

Become the person you’ve always dreamt of being

My goal is to help you transform your body, mind, and lifestyle to become the best version of yourself. Whether you're looking to build that hourglass shape, lose/gain weight, or simply change your mindset, I will be there to guide you every step of the way with my personalised 1:1 coaching.

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Sign up for my coaching here

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ELITE MEMBERSHIP

Workouts
Customized workout plans
Nutrition
Delicious meal recipes & nutrition planning
Habits
Daily Habit tracking
Accountability
Weekly check-ins through the app
ABOUT ME

Hey! I’m Kalah

5-6 years ago, I was in the worst shape ever and although I wanted to change, the first few years of working out were so ineffective. I had no idea what to eat, or how to train to get the body I dreamed of. I tried different methods, did an intense amount of research and learning until I finally cracked the code - I managed to lose over 75lbs and build a body that I am now happy and confident with!

Fitness has since been my passion and I want to help others get the same results as I did. Alongside my studies and training to become a doctor, I got certified as a personal trainer and this combined with my experience as a gym goer, will help women achieve their dream body.

My goal is to help you reach your goals, whatever they might be! I will be there with you through the whole journey and can not wait to see the changes! So are you ready to become fit, strong and confident?

TRANSFORMATIONS

CLIENT RESULTS

FitnesswithKals APP

Personalized workout routines delivered via the app.

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